Shanti Consulting provides body-mind-spirit fitness solutions to individuals, teams and corporations in the Ottawa area. Through education and mobile training we enable our clients to perform to their best potential and achieve work/life balance. Shanti goes beyond the body’s symptoms to reach the underlying physical, mental and emotional causes of your current fitness issues to make permanent improvements in your life.
Shanti Consulting has degrees in yoga and certifications in
personal training (CANFITPRO), nutrition (Precision Nutrition), TRX, Kettlebells (Kettlebell Training Academy), BOSU and yoga therapy
email hema (at) getshanti (dot) com for your free consultation!