About Me!

Here is a quick look at how I can help you get to your fitness goals, tailored to you.

I help menopausal women skip the drama and fast forward to a fit body by being their fitness companion on that journey.

Download this document about my experience!

Let’s see how I can help you? Click here for more!

Contact me on Facebook at

https://www.facebook.com/siva.parvati.5/

Ottawa's only mobile fitness and nutrition coach