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Go to linkingboomers.com for a free session which expires soon!
Yoga and Meditation classes are held at the Nepean Creative Arts Centre
http://www.ottawa.ca/residents/arts/courses_workshops/course_calendar_en.html
for course registration, times and dates! This class will help you to live better and perform better at work and in your family!
Deep Relaxation Therapy is a technique which was scientifically developed to relax the whole body enabling the participant to feel refreshed.
It can be used during periods of excessive work stress to revitalize and refresh. This tool enables the participant to work effectively for long hours. Participants will feel like they can conquer the world!
This session can be conducted with a group or for individuals in their home/work environments (5 to 15 people per group).
BRIDES: Try out a session before your big day. Learn how to look and feel your best for those photo shoots.
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