Joy Magazine’s 5 Day Challenge March 1 to 5, 2023

Welcome to the first day of your fitness journey!

We will run a short fitness challenge and daily you will receive a short 5 minute video

one activity that you can do that day.  We will have accountability and at the end of the

5 days you will have a fitness routine to do to get yourself back into the game.

We will make it easy for you! Promise.

And you can ask my anything about your fitness questions during those 5 days!

Welcome to your new easy, peasy fitness journey!

Leave your name and email below and we will include you for this challenge!

Me telling you about the challenge!


Contact me here with questions!

Scroll to Top