How to Get and Stay Healthy

What we do!

Shanti Fitness Consulting uses a revolutionary, client-based coaching system to get clients to their goals. We have successfully trained hundreds of clients and so we have a lot of experience in understanding how to solve issues that prevent us from getting to our fitness goals. We were/are clients too, so we know our stuff works. 

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Nutrition Coaching

I was a client of nutrition coaching. Yes, fitness coaches need coaching too! I saw first hand what amazing results this program can give a person, especially people battling weight gain from age related issues. I was also tired of all the confusing pieces of nonscientific “fads” in nutrition practices. Now I have clarity about

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