Crack the Food Label Code
If you want the Cracking the Food Label Code, then please fill in and hit Submit :) I will email you the Cracking the Food Label Code with info on…
HAPPY 2020! Make Mental Health a Goal!
Happy New Year from Shanti Fitness! Wishing you the best in fitness, mental as well as physical! Take one step towards your mental health per week. Write it down. Make…
What does it mean when you say you want “abs”?
When you say, you want "abs", what you really want is to get lean. Because, you already have "abs" or abdominal muscles. Otherwise, you cannot move. Your core muscles are…
Happiness – how do we get it?
I have always said that working out is not a luxury. If we want mental health, we need to work out. Do something. We don't need to find Arnold's workout…
What we do!
Shanti Fitness Consulting uses a revolutionary, client-based coaching system to get clients to their goals. We have successfully trained hundreds of clients and so we have a lot of experience…
If you are working out and your body isn’t changing..
Ever feel like you are spinning your wheels? You think you are eating well and you think you are doing your workouts, sacrificing time from other activities that your friends…
Grow an Online Training Business for more Income! (Online Trainer Academy Review)
Do you hate Insta-fit trainers or fitness marketers who sell snake-oil solutions or treat their clients badly? Stop complaining and start doing something about it. You’re different and you’re better.…
Get the Body You Want! Muffin Recipe
Here's a great recipe! Still GET THE BODY YOU WANT! Check these out! Gooey Chocolate Chip Muffins Servings 6 large or 12 small Prep time 10 minutes Cooking time 10…
Choose the Nutrition Plan that has helped others!
If you have tried EVERY PLAN OUT THERE AND STILL NO RESULTS, then here is the most common sense online fitness coaching that is based on your habits. No special…