I recently did a guest blog post on a colleague’s website!
It is about sciatica and how to deal with it, primarily in the workplace environment.
It also applies to those who work from home or not, as the case may be!
Because whether you work where there is a corporate wellness program or not, pain is real.
Read it here!
You can create a daily practice:
Sciatica is a debilitating condition which makes life difficult at work and you end up losing valuable work time. For anyone suffering from a flare-up, you have to cancel your plans for the day. So what can we do to keep it at bay? How can you keep your workforce, healthy and productive in the corporate world?
First, know that about 40% of the population will have the condition known as sciatica. So, you are in good company. We must make a preventative plan and a plan to keep it in check, after onset. In this article, we will help you understand what sciatica is and second, if you are diagnosed with it, then, how to practice daily care, so that it doesn’t interfere with your regular activities.
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You can read about Kathie Owen and her Corporate Wellness Program!
I appreciate Kathie for allowing me to spread my knowledge about helping women over 50 with pain!