Masala Bhangra in Ottawa!

masala bhangra class announcement

If you are looking for a new workout, then we are looking for you!

Get a group together or let us put you on our “want-to-workout” list :)

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Professional Woman’s Guide to Handling Stress

The practical steps to reigning in and controlling stress in your life!

Available on amazon and kindle.



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Shanti Consulting – Bringing out the Excellence in Every Body, Mind and Spirit

Usually your body wants one thing, your mind another and your spirit or inspiration wants something totally different. ¬†They don’t walk the same walk.

Shanti Consulting’s unique training system enables you to become an integrated person and achieve results that were not possible by any other training system.

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