At Shanti Consulting, we know that you want to resume an active lifestyle.
In order to do that, you need comfort from that pain that won’t go away.
The problem is it’s hard to do what you love, which makes you feel like you are missing out on all the fun activities.
We believe you deserve to love your day without struggling with pain .
We understand what it can feel like to miss your friends and your activities that you love
With over 20 years of experience of helping active women over 50 with pain issues, we can bring back the fun into your life.
We offer happiness with online fitness training.
Here’s how we do it:
- Step one:
|Contact me to discuss your pain issues|
- Step two:
|Schedule a live workout session. We’ll go over your training program so that you understand how to do every part of the program and you understand the Why.|
- Step three: Enjoy your activities again.
We set up a schedule to review your progress, according to your comfort level. It can be weekly by video chat, phone or email to make sure your pain issues are removed and you can enjoy your activities again.
|Schedule a Call|
DISCOVER HOW TO BE PAIN FREE, SO YOU CAN ENJOY LIFE, WITHOUT SPENDING TIME AND MONEY WAITING FOR A SPECIALIST!
=>“Coach Hema is a magician. I can finally get up without pain LIKE EVERYONE ELSE” H.W.
And in the meantime, download our protein recipes to help with your pain.
Protein plays a big part in pain management.
Download your Protein Breakfasts here!
So you can stop feeling horrible and grumpy and instead increase mental health with “me-time” activities that you never have to miss again.
Get the one-on-one attention you need.
PAIN FREE ACTIVE LIVING COURSE FOR WOMEN OVER 50 RE-LAUNCHES IN 2023 – STAY TUNED!
And here’s a FREE ebook (just for visiting) – fill in the form below! (I’ll send you a free smoothie recipe download, too!)
GET RID OF BACK PAIN WITH THIS WORKBOOK!
- get to know your pain issues
- schedule a virtual assessment – 1/2 hour
- develop a movement plan to fix your pain issues so you can enjoy life
join the PAIN FREE SOLUTION by filling in the form below and get a free protein breakfast recipe book because protein helps with getting rid of pain!
( or Schedule a call)
(next launch of this course is in 2023)
to get more free downloads and amazing info from us!