Online Fitness Coaching for Active Career Women Over 50
Do you want to be more active but suffer from pain issues that lead to you to feel blah?
Do you want to feel
“how wonderful get up without pain”?
SCROLL DOWN TO PUT YOUR NAME ON A WAITLIST FOR OUR JANUARY COURSE => PAIN FREE ACTIVE SOLUTION
I help active, career women over 50, who have pain issues, and enable them to be active, ski strong and learn the tools to be pain free.
My approach to pain management is different because it is based on yoga therapy, which is an ancient science of combining weight training, breathing, stretching and many other self-care techniques.
Unlike other pain management programs, that promote self-care, you’ll follow an individualised plan and lean how to adjust it so you feel empowered and confident that you can live strong and pain free for life.
– HEMA, YOUR PERSONAL ONLINE COACH
CLICK TO JOIN THE FB GROUP FITNESS JOURNEYS
I offer you the very best online coaching experience to help you keep a healthy body and a stress-free mind to perform at your best everyday!
PAIN FREE ACTIVE LIVING ONLINE COURSE STARTS JANUARY 2021!
8 WEEKS TO LEARNING HOW TO BE PAIN FREE!
FOR ACTIVE, CAREER WOMEN OVER 50!
IF THAT’S YOU AND YOU WANT TO BE PAIN FREE WHILE SKIING OR PLAYING GOLF THEN PUT YOUR NAME ON THE WAITLIST:
BOOK YOUR FREE CONSULTATION NOW! ENTER YOUR EMAIL BELOW TO GET STARTED!