A simple, guided 20‑day experience from December 11–31 to help you move through the holidays feeling more present, grounded, and strong instead of stressed and depleted
If you’re telling yourself you’ll “start in January,” this is your invitation to do it differently.
For 20 days, you’ll get gentle, doable daily guidance so you can end 2025 feeling proud of how you cared for your body and mind.
What you get in 20 Days of Just Be:
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Daily message from me with a simple focus for the day (takes about 10 minutes or less).
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Practical ideas for moving your body, calming your mind, and staying connected to what matters during the holidays.
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Light accountability and encouragement so you don’t have to do it alone.
Dates & format:
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Dates: December 11–31, 2025
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Format: One message per day delivered by email (you can read and act on it in your own time).
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Level: Designed to be realistic during a busy season, not another thing to feel guilty about.
Holiday special pricing:
This is a special end‑of‑year offer at $7 CAD as a way to thank my community and help you finish 2025 feeling good in your body.
How to join:
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Add your name and email in the form below today.
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You’ll receive a secure payment link by email to confirm your spot.
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Once payment is completed, you’ll get a welcome email with what to expect and your first message tomorrow.
Reserve your spot in 20 Days of Just Be by filling out this form now.
We start together on December 11 and doors close as soon as this form comes down.