Nutrition Coaching

I was a client of nutrition coaching. Yes, fitness coaches need coaching too!

I saw first hand what amazing results this program can give a person, especially people battling weight gain from age related issues. I was also tired of all the confusing pieces of nonscientific “fads” in nutrition practices. Now I have clarity about nutrition and coaching. And I am ready to pass it on to YOU!


WELCOME to your best body ever!

Can’t wait to see you try out our program and make this year the year of your health.

A little about why we are different –

Usually your body wants one thing, your mind another and your spirit or inspiration wants something totally different.  They don’t walk the same walk.

Shanti Consulting’s unique training system enables you to become an integrated person and achieve results that were not possible by any other training system.

Try a coaching session with me. If you don’t see results with the one year program, then I will refund your money. So what do you have to lose and everything to gain from getting your fitness on track!

If you’re like me, then I invite you to join the coaching program with me as your guide to get you to your goals.  Individualised for you and with me available to lead you there on a daily basis.  There is so much power to this method that I am excited to share it with the world. So come join me and let me get you to your goals. Enough of the confusion and promises.  Let’s just get to the truth and end the noise.

Want to get a free “Coping with Stress during Covid-19 Pandemic” from me?

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Want more info? Have a question about fitness stuff – weight training, cardio, yoga?

Do you have a fitness question for me? I will answer it for free!

Just enter your email and question here:

If you would like to see what online training is all about and how it can help you get to your best body ever in the shortest time, then read below and follow the simple instructions!


Fill out the forms, save the file and email to

I can’t wait to hear from you!

“Coach Hema is the only one that can keep me grounded during the pandemic”


In fact, I am giving away free copies of my book “Professional Women’s Guide to Handling Stress” on just for joining the program with me!

a quick read that all my clients say have helped them along the way to success:

Cardio and weight training typically make up my fitness routine.  Yoga was definitely not top of mind or part of my repertoire.  My session with Dr. Hema Murty was an eye-opener!  Not only did I find it a challenging workout, but, incredibly calming, which is a nice change of pace.  I also really appreciate being able to do the program at home – it’s convenient and a timesaver.


Colin Hick

Ottawa, ON


Copyrighted Kayla Hannaford

Affordable, Effective, Efficient.

One year of coaching.  Aren’t you worth it?

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It is an online coaching system and has worked for many clients, including myself with PN 🙂

You get to make good nutrition habits a part of your life! I can’t think of a more effective program that gets results.  I have tried it and it works.


I would like to spread the magic so try it out yourself!

Isn’t this the year to finally achieve your goals? Aren’t you tired of trying everything else and having it only work for a short time? Let’s end the misery together.  I would love to show you how to get there.

So click here to talk to me now and let’s not waste any more time getting you to the body you want!

Can’t wait to help you start your journey!

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